Let's Do It! Ultimate 52 Week Program by Jacqui Grant

Let's Do It! Ultimate 52 Week Program

Let's Do It! Ultimate VIP Program is a personalized program based on a holistic and intuitive approach to change!
You will:
* Create LONG term changes in Weight Management, Fitness and Wellbeing.
* Start with the goal that is most important to YOU!

With online content, meditations, Strategy/Coaching sessions and an abundance of resources you are fully supported each step of the way.

What's included?

File Icon 28 files Text Icon 13 text files

Contents

Let's Do It! Ultimate Program
Program Templates
Strategy/Coaching Sessions
Contact Us- Ongoing support
Let's Do It! Ultimate - Templates and Resources
Australian National Food Guide
2.41 MB
Exercise program Example
213 KB
Break Free & Go For It eBook
2.85 MB
Break Free Reciepe ebook
2.08 MB
Smoothies & Shakes Break Free Consultancy
638 KB
Decisional Balance Chart
92.4 KB
Self-Esteem Journal 2020.pdf
1.39 MB
Bariatric Surgery Milestones - Optional
Bariatric Surgery Success - 0-6 months milestone.pdf
123 KB
Bariatric surgery milestone 12 - 18 months.pdf
135 KB
Bariatric surgery milestone 18 - 24 months.pdf
127 KB
Week 1
Week One -Let's Do It! Ultimate Program
173 KB
Let's Do It! Ultimate Program Templates
Week One - Audio
10 mins
Week One - Meditation
Booking your Strategy session
Decisional Balance Chart.
92.4 KB
Week 2
Week 2 -Let's Do It! Ultimate Program
147 KB
Let's Do It! Ultimate Templates
Week Two Audio
32 mins
Week Two - Meditation
Week 3
Week Three -Let's Do It! Ultimate Program
174 KB
Let's Do It! Ultimate Program Templates
Week Three Audio
23 mins
Week Three Meditation
Week 4
Week Four -Let's Do It! Ultimate Program
150 KB
Making It Happen Program Templates
Week 5
Week Five -Let's Do It! Ultimate Program
147 KB
Making It Happen Program Templates
Week Five Audio
12 mins
Week Five Meditation
Week 6
Week 6 -Let's Do It! Ultimate Program
151 KB
Let's Do It! Ultimate Program Templates
Week 6 Audio
10 mins
Week 6 Meditation
Week 7
Week 7 - Let's Do It! Ultimate Program
158 KB
Let's Do It! Ultimate Program Templates
Week 8
Let's Do It! Ultimate Program Templates
Week 9
Let's Do It! Ultimate Program Templates