Success 28 - 45 day Challenge by Jacqui Grant

Success 28 - 45 day Challenge

45 Days to Kickstart your transformation. Completely online, fully supported
Learn about: * Intuitive Eating * Intuitive Excess *Stress management & much more...
Now is the perfect time to release excess weight, improve your fitness and fall in love with YOU and your Life!

What's included?

File Icon 29 files Text Icon 9 text files

Contents

Success 28 - 45 Day Challenge
Welcome to Success 28 - 45 Day Challenge.mp3
10 mins
Success 28- 45 Day Challenge- Introduction
233 KB
Success 28 - 45 Day Challenge Complete Program Book
344 KB
Be Fit Foods Voucher.pdf
214 KB
Contact Us- Ongoing support
Success 28 - Resources
Success 28- 45 Day Challenge templates
Body Measurements.pdf
124 KB
21 day menu plan.
240 KB
Exercise program Example
213 KB
Australian National Food Guide
2.41 MB
National Standard Eating Well Guide
2.41 MB
Smoothies & Shakes eBook
638 KB
Break Free Recipe ebook.
2.08 MB
Break Free & Go For It eBook
2.85 MB
Week 1
Week One - Success 28 Program
171 KB
Success 28 Program Templates
Week One Audio
10 mins
Week One Meditation
Week 2
Week Two Success 28 Program
150 KB
Success 28 Program Templates
Week 2 Audio
32 mins
Week 2 Meditation
Week 3
Week Three Success 28 Program
166 KB
Success 28 Program Templates
Week Thee Audio
23 mins
Week Three Meditation
Week 4
Week Four - Success 28 Program
140 KB
Success 28 Program Templates
Week Four Audio
20 mins
Week 5
Week Five - Success 28 Program
138 KB
Success 28 Program Templates
Week Five Audio
12 mins
Week Five Meditation
Week 6
Week Six - Success 28 Program
141 KB
Success 28 Program Templates
Week Six Audio
10 mins
Week 6 Meditation
Keep Going
Its not over!... Stay in Touch